PRENATAL SUPPORT
MEET YOUR PRENATAL CARE TEAM
Your body is changing. Your needs are changing. Your care should too.
Pregnancy is a journey of constant change, and having the right support can make all the difference. At FLUID, our prenatal team brings together pelvic floor physiotherapy, prenatal dietetics, and prenatal chiropractic care to support your changing body, your growing baby, and your journey into postpartum.
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Get to know the clinicians who are here to help you feel informed, supported, strong, and confident throughout every stage of pregnancy.
Find the clinician you were looking for? Book your initial assessment today!
LEARN MORE ABOUT PRENATAL CARE
Pelvic Health Physiotherapy
Pelvic health physiotherapy can support you with the physical demands of pregnancy, birth, and postpartum recovery. Allison works with pelvic floor concerns, changes in continence, pelvic and low back discomfort, core function, and preparing the body for birth and recovery.
Her care combines education, individualized exercise, movement strategies, and hands-on treatment where appropriate to help you stay active, comfortable, and confident throughout pregnancy.
Takeaway: Pelvic health physiotherapy can help you prepare for birth, manage common concerns, and build a strong foundation for postpartum recovery.
Prenatal Dietetics
Meeting your nutritional needs during pregnancy can feel overwhelming, especially as your appetite, energy, and nutritional requirements change. Grace helps you navigate prenatal nutrition with practical, individualized guidance based on your health, preferences, and stage of pregnancy.
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She can provide support with building balanced meals, meeting increased nutrient needs, managing common pregnancy-related nutrition concerns, and preparing for the transition into postpartum nutrition.
Takeaway: Personalized nutrition support can make it easier to nourish yourself and your growing baby with confidence.
Prenatal Chiropractic
Finding comfortable ways to move, exercise, sleep, and manage everyday activities can become more challenging as pregnancy progresses. Dr. Eve provides individualized chiropractic care to support mobility and help manage common musculoskeletal aches and pains.
As a Webster-certified chiropractor, she combines appropriate manual therapy with movement strategies and exercise to address your individual needs and help you stay active throughout pregnancy.
Takeaway: Prenatal chiropractic care can support comfort, mobility, and confident movement as your body adapts throughout pregnancy.
BENEFITS OF PRENATAL CARE
Support your body. Nourish your pregnancy. Prepare for what’s next.
Explore how pelvic floor physiotherapy, prenatal nutrition, and chiropractic care can support you and your growing baby, helping you feel informed, comfortable, strong, and confident throughout pregnancy and into postpartum.
​Read below to discover how each area of care can support you throughout your pregnancy.
Have questions about prenatal care? We’d be happy to connect, answer your questions, and help you find the right place to start.
COMMON MYTHS
Myths are everywhere. Let’s set the record straight.
For most uncomplicated pregnancies, staying physically active is encouraged and can support strength, mobility, and overall health throughout pregnancy.
"EXERCISING WHILE PREGNANT IS DANGEROUS"
Pelvic floor training can help support pelvic health throughout pregnancy and postpartum.
"PELVIC FLOOR EXERCISES ARE ONLY FOR BLADDER LEAKAGE"
Carbohydrates are an important source of energy during pregnancy. Choosing nutrient-dense options like whole grains, fruits, vegetables, and legumes can help support your increased energy and nutrient needs.
"YOU NEED TO CUT OUT AL CARBOHYDRATES DURING PREGNANCY"
Unsure about something you’ve heard? Bring your questions to our clinicians. We’ll help you navigate the evidence, provide personalized guidance, and collaborate with the appropriate healthcare professionals when needed.
CURIOUS TO LEARN MORE ABOUT FLUID?
Here are a few more places to explore our approach, team, and the care we offer under one roof.